Joong gun (4th Kup) Pattern
view patternAdult patterns
Joong Gun (4th Kup)
normal speed
slow speed
32 Movements
Closed Ready Stance B
| Direction | Technique | Stance |
| ← | Left middle reverse knife hand block | L Stance |
| ○ | Left low side front kick, leaving the hands as above | |
| ← | Upward block with the right palm | Rear foot stance |
| → | Right middle reverse knife hand block | L Stance |
| ○ | Right low side front kick, leaving the hands as above | |
| → | Upward block with the left palm | Rear foot stance |
| ↑ | Left middle guarding block with knife hand | L Stance |
| ↑ | Right upward elbow strike while slipping the left foot | Walking Stance |
| ↑ | Right middle guarding block with knife hand | L Stance |
| ↑ | Left upward elbow strike while slipping the right foot | Walking Stance |
| ↑ | Twin vertical punch | Walking Stance |
| ↑ | Twin upset punch | Walking Stance |
| ↓ | Zero truss, left rising block with X fist | Walking Stance |
| → | High side strike with the left back fist | L Stance |
| ○ | Twist the left fist counter clockwise toward the centre of the chest | Walking Stance |
| ○ | High reverse punch with right fore fist. Perform 15 and 16 in fast motion | Walking Stance |
| ← | Double step, right high side strike with back fist | L Stance |
| ○ | Twist the right fist clockwise toward the centre of the chest | Walking Stance |
| ○ | High reverse punch with the left fore fist. Perform 18 and 19 in fast motion. | Walking Stance |
| ↓ | Bring the right foot to the left foot, execute a high double block with the left double fore arm | Walking Stance |
| ○ | Pull left foot back while executing a middle punch with the left fore fist | L Stance |
| ↓ | Middle side piercing with the right foot | |
| ↓ | Lower the right foot in front while executing a high double fore arm block with the right double fore arm | Walking Stance |
| ○ | Pull the right foot back while executing a right middle punch with the right fore fist | L Stance |
| ↓ | Middle side piercing kick with the left foot | |
| ↓ | Lower the left foot in front while executing a middle guarding block with the left fore arm | L Stance |
| ○ | Slip the left leg forward while executing a pressing block with the right palm, slow action | Low Stance |
| ↓ | Middle guarding block with the right fore arm | L Stance |
| ○ | Slip the right leg forward while executing a pressing block with the left palm, slow action | Low Stance |
| → | Bring the left foot to the right foot while executing an angle punch with the right fist, slow action | Closed Stance |
| → | U shaped block | Fixed Stance |
| ← | Double Step, Bring the right foot to the left foot, U shaped block | Fixed Stance |
Left foot back to ready position