24 Movements
Parallel Ready Stance
Direction | Technique | Stance |
---|---|---|
← | Left high side block with outer fore arm | Walking Stance |
○ | Reverse middle punch with right fore fist | Walking Stance |
→ | Zero truss right high side block with outer fore arm | Walking Stance |
○ | Reverse middle punch with left fore fist | Walking Stance |
↑ | Middle guarding block with left knife hand | L Stance |
↑ | Right middle thrust with straight fingertips | Walking Stance |
↑ | Turn counter clockwise high side strike with left back fist | Walking Stance |
↑ | High side strike with right back fist | Walking Stance |
→ | Left high side block with outer fore arm | Walking Stance |
○ | Reverse middle punch with right fore fist | Walking Stance |
← | Zero truss right high side block with outer fore arm | Walking Stance |
○ | Reverse middle punch with left fore fist | Walking Stance |
Left high wedging block 45 degrees to the back | Walking Stance | |
Right middle front kick, leaving hands as before | Walking Stance | |
○ | Right middle punch with fore fist | Walking Stance |
○ | Left middle punch with fore fist | Walking Stance |
Right high wedging block 45 degrees to the back | Walking Stance | |
Left middle front kick, leaving hands as before | Walking Stance | |
○ | Left middle punch with fore fist | Walking Stance |
○ | Right middle punch with fore fist | Walking Stance |
↓ | Left rising block with outer fore arm | Walking Stance |
↓ | Right rising block with outer fore arm | Walking Stance |
← | Turn counter clockwise middle side strike with left knife hand | Sitting Stance |
→ | Double step, middle side strike with right knife hand | Sitting Stance |
Right leg back to ready position