24 Movements
Parallel Ready Stance

Direction	Technique	Stance
←	Left high side block with outer fore arm	Walking Stance
○	Reverse middle punch with right fore fist	Walking Stance
→	Zero truss right high side block with outer fore arm	Walking Stance
○	Reverse middle punch with left fore fist	Walking Stance
↑	Middle guarding block with left knife hand	L Stance
↑	Right middle thrust with straight fingertips	Walking Stance
↑	Turn counter clockwise high side strike with left back fist	Walking Stance
↑	High side strike with right back fist	Walking Stance
→	Left high side block with outer fore arm	Walking Stance
○	Reverse middle punch with right fore fist	Walking Stance
←	Zero truss right high side block with outer fore arm	Walking Stance
○	Reverse middle punch with left fore fist	Walking Stance
	Left high wedging block 45 degrees to the back	Walking Stance
	Right middle front kick, leaving hands as before	Walking Stance
○	Right middle punch with fore fist	Walking Stance
○	Left middle punch with fore fist	Walking Stance
	Right high wedging block 45 degrees to the back	Walking Stance
	Left middle front kick, leaving hands as before	Walking Stance
○	Left middle punch with fore fist	Walking Stance
○	Right middle punch with fore fist	Walking Stance
↓	Left rising block with outer fore arm	Walking Stance
↓	Right rising block with outer fore arm	Walking Stance
←	Turn counter clockwise middle side strike with left knife hand	Sitting Stance
→	Double step, middle side strike with right knife hand	Sitting Stance

Right leg back to ready position