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TAEKWONDO for adults and teenagers

Welcome to Action Tae Kwon-Do.

Our Adult and Teenager program teaches high quality martial arts.

Learn the art of Tae Kwon-Do with trained professionals who will help you develop confidence, strength and discipline.

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ADULTS AND TEENAGERS TAE KWON-DO

ADULT AND TEENAGER Program

In our adult & teenager program you will learn the traditional art of Tae Kwon-Do, the art of self-defence.

You will learn punches, blocks, kicks, combinations, throws, locks, holds and releases in a safe and structured environment which caters for beginners all the way through to advanced students and black belts. Aside from building physical strength and skills you will also improve your confidence, self discipline and focus.

In a typical class you will participate in fitness exercises to build strength, develop flexibility and work your cardiovascular system. This is coupled with learning and practicing Tae Kwon-Do techniques, performing patterns and participating in various forms of sparring.

Through practice and perseverance you will build skills and learn when and how to defend yourself.

Our committed and professional instructors, some of whom have upwards of 35 years of experience, are ready to help you or your teenager start your journey towards a black belt.
 

Program Details

You’ll be able to train through the week and on Saturday mornings. We also offer additional training sessions that focus on various specifics of Tae Kwon-Do e.g., patterns, sparring and bag work.

For committed students we offer advanced training programs and our invite only Assistant Instructors program.

With our full time Headquarters Gym in Mitchell plus multiple locations around Canberra, Queanbeyan and Jerrabomberra, 6 days a week, it’s easy for you or your teenager to find a class close to home.

Book a class today or call Alex to start your Tae Kwon-Do and martial arts journey with us.

I have gone there for 7 years and my opinion is still the same. Great schooling, they have...
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Tadija Petrovic
I have gone there for 7 years and my opinion is still the same. Great schooling, they have many nice instructors, it’s great exercise and I go to Conder. Great instructor there. I recommend joining.
Tadija Petrovic
Excellent atmosphere and very disciplined training environment. Chief instructor is amazing, loves what he does and it shows. Would highly ...
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Megan Chen
Excellent atmosphere and very disciplined training environment. Chief instructor is amazing, loves what he does and it shows. Would highly recommend!
Megan Chen
Awesome instructors especially Alfred at Kaleen. Highly professional and engages each student individually to provide the best learning environment to ...
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John
Awesome instructors especially Alfred at Kaleen. Highly professional and engages each student individually to provide the best learning environment to get the most from each and every session. Happy +++++
John
Phenomenal environment that encourages growth and discipline. Action Taekwondo has already had a monumental impact on me in the short ...
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Sophie Stubbs
Phenomenal environment that encourages growth and discipline. Action Taekwondo has already had a monumental impact on me in the short time I have been there. Excellent school, could not recommend enough.
Sophie Stubbs
Brilliant school. Challenging both physically and mentally. Fantastic, inspiring and approachable instructors. Highest quality martial arts school I've seen or ...
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Nathan Lofthouse
Brilliant school. Challenging both physically and mentally. Fantastic, inspiring and approachable instructors. Highest quality martial arts school I've seen or been part of in nearly 30 years of martial arts exposure.
Nathan Lofthouse
Instructor Steve has been a really valuable mentor and trainer for me to help me gain my black belt.
Lily Curran
Instructor Steve has been a really valuable mentor and trainer for me to help me gain my black belt.
Lily Curran
Action Taekwondo held at Lanyon has been fantastic over the past few years even with all of the set backs ...
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John Wong
Action Taekwondo held at Lanyon has been fantastic over the past few years even with all of the set backs during lock downs.
John Wong
Senior Instructor Chris is supportive and encouraging to everyone that turns up and I always look forward to coming to ...
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Julie Di Carlo
Senior Instructor Chris is supportive and encouraging to everyone that turns up and I always look forward to coming to class.
Julie Di Carlo
After training with action for over 5 years, not only have I grown physically, but also mentally. It has helped me ...
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Toby
After training with action for over 5 years, not only have I grown physically, but also mentally. It has helped me to develop invaluable traits that I can use in all areas of my life. The instructors are professional and approachable, providing individual feedback to ensure each student is able to fulfil their potential. Would recommend!
Toby
Action helped me stand up to my bully
Magda Donovan
Action helped me stand up to my bully
Magda Donovan
My daughter and I have been with Action for nearly 10 years , and this school is of the ...
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Giovanni Imbriano
My daughter and I have been with Action for nearly 10 years , and this school is of the highest standards, with Instructors who are of the highest Quality.
Confidence,Courage,Integrity is what Action is about.
Giovanni Imbriano
Absolutely fabulous. Great instructors.
Renee Adams
Absolutely fabulous. Great instructors.
Renee Adams
Action Tae Kwon-Do - Chief Instructor Alex Benson

Benefits of training with

Action TKD

Learning with Action Tae Kwon-Do is not just about gaining physical skills but gaining skills for all facets of life. Some of the many benefits from training with Action TKD include:

  • Self-defence
  • Self-discipline
  • Self-confidence
  • Coordination
  • Strength
  • Stamina
  • Overall fitness
  • The ability to concentrate longer
  • Positive outlook on life

Book now and start your journey today.

Adult and Teenager Program

Frequently Asked Questions

OUR LOCATIONS

FIND A CLASS NEAR YOU

We have multiple locations across the North and South Sides of Canberra, Queanbeyan and Jerrabomberra for adults & teenagers.

Check out our full time Headquarters Gym in Mitchell plus our many other Canberra locations and book a class today.

Action Tae Kwon-Do, Australia's Leading Martial Arts School.

Adult & teenager Program

A Message from the Chief Instructor

The instructors and I welcome you to our school, Action Tae Kwon-Do.

At Action Tae Kwon-Do our focus is not just about the physical skills of a martial art, but also on guiding personal growth and building skills for life.

Learning with Action Tae Kwon-Do will teach you traditional Tae Kwon-Do with an emphasis on self defence. You will learn various Tae Kwon-Do techniques, patterns, participate in sparring all while improving fitness and gaining strength. In addition to all of this with the guidance of myself and the instructors you will, like above, learn something positive about yourself and not just gain physical skills.

The hardest step for you will be walking through the door the first time but with the help of the instructors and myself you will not only take that step, but realise your goals, as we welcome you or your teenager into the world Tae Kwon-Do.

Book now and start your journey to unlocking your potential.

Alex Benson
Chief Instructor of Action Tae Kwon-Do

You can learn more about our instructors by clicking on the button below.

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