White Belt with One Purple Stripe
7 Movements
Parallel Ready Stance
| Direction | Technique | Stance |
| ↑ | Right middle punch | Walking stance |
| ← | Left low block | Walking stance |
| ← | Right middle punch | Walking stance |
| ↓ | Left low block | Walking stance |
| ↓ | Right middle punch | Walking stance |
| → | Left low block | Walking stance |
| → | Right middle punch | Walking stance |
Right foot back to ready position