Purple Belt

Slow Speed
Normal Speed

 19 Movements

Parallel Ready Stance

Direction

Technique

Stance

Left low blockWalking Stance
Right middle punchWalking Stance
Right low blockWalking Stance
Left middle punchWalking Stance
Left low blockWalking Stance
Right middle punchWalking Stance
Right low blockWalking Stance
Left middle punchWalking Stance
Left inner forearm blockL stance
Right middle punchWalking stance
Right inner forearm blockL stance
Left middle punchWalking stance
Left inner forearm blockL stance
Right middle punchWalking stance
Right inner forearm blockL stance
Left middle punchWalking stance
Right middle punchWalking stance
Move backwards, Left middle punchWalking stance
Move backwards, Right middle punchWalking stance

Left foot back to ready position