Purple Belt with One Orange Stripe

Slow Speed

Normal Speed

 8 Movements

Parallel Ready Stance

Direction

Technique

Stance

Left middle guarding block with knife handL Stance
Right high punch with fore fistWalking Stance
Right middle guarding block with knife handL Stance
Left high punch with fore fistWalking Stance
Left low block with outer fore armWalking Stance
Right high punch with fore fistWalking Stance
Left high punch with fore fistWalking Stance
Right high punch with fore fistWalking Stance

Right foot back to ready position