Sparring – Two attacks

Sparring – Dropping to the side

Sparring – Side Kick

Twin flying side kick

Bag work

Flying side kick

Throw

Sparring – Upward elbow

Sparring – Jumping front kick

Sparring – Jumping side kick

Side kick from the gound

Sparring – High front kick

Sparring – Side kick

Sparring – Side Kick

Sparring – Front kick

Sparring – Close quarter

Sparring – Close quarter

Sparring – Dropping side kick

Sparring – High side kick

Sparring – High side kick

Sparring – high knee

Patterns

Forefist punch

High Side kick

Black Belt and Instructors Training

Black Belt and Instructors Training

ACT, Melbourne, Tasmanian Instructors. 2014